Women’s circle

Start the new year prioritizing you!

Kezia and I will hold space for you to learn Guided meditations, therapeutic practices and other tools in our trauma informed healing circle.

Message me for more info.

#womenscircle #traumainformed #selfcare

WHOLE- Trauma informed women’s circle

Whole: A 6-week Trauma-informed Spirituality Journey for Women

Whole is an in-person 6-week healing circle where you'll be able to do trauma-informed healing and spiritual exploring, resourcing, and integrating along with a community of other women. You’ll emerge lighter, freer, and more grounded.

“Practical stress-management tools for daily grounding and freedom.”

Stress-management. Learn. Tools. Everyday. Practice. Presence.

Dates: October 11 - November 15, 2023

Wednesdays, 7:00-8:30pm

Location: TBA

Landing page: https://www.keziachamplin.com/circle

6 Weekly 90-minute Circle Meetings ($1800 market value) - A place for  sharing with you the wisdom I’ve curated throughout my journey, and engaging in healing practices and gently creative explorations to discover the themes and motifs that shape and nourish your individual story and path of transformation. Includes lots of dialogue and some “hot seat” coaching.

Holistic Therapeutic Exercises ($600 market value) - Guided meditations, somatic work, and metaphysical explorations to support your body, mind, and spirit as we work together to honor your journey.

Weekly Resources ($600 market value) - Each week, you’ll receive creative therapeutic and spiritual tools, recommendations, and prompts to experiment with and discover which resources are most effective for you.

1 Transformation Ceremony ($800 market value) - For our final session, we’ll co-create a ceremony that brings all of the work and discovery we’ve done together into a ritual space that will energize and empower you for the next steps in your journey.

Personal Email Support and Availability for the duration of the program ($1800 market value) - I’ll be available to you for answering questions, celebrating joyful moments, and providing presence and support for you.

Total Market Value: $5600

Price: $299

(Each Circle supports 4-10 participants.)

Who This is For:

If you've been to traditional therapy and you realize you need a more holistic approach...

If you long for a spiritual and emotional reset, but you don't know where to start...

If you yearn for soulful, wise guidance and companionship for your healing journey...

If you're done letting trauma dictate your emotions and trigger your life...

If you know that there are voices and desires within you that are longing to be set free...

If you want to reconnect with your body in a healthy, loving way...

If you're ready to live from love and curiosity instead of shame, guilt, and fear…

If you desire the companionship of other women who are also growing and healing…

If you feel like your growth is disjointed and you want an integrated perspective…

…then our trauma-informed spirituality circle might be exactly the healing opportunity you’ve been longing for.

Spa escape to Chicago!

URWellnessllc and I have joined forces to bring you a series of Escapes from Detroit to uplift our level of wellness, self care and pampering.

We are starting this series with a "Spa Esacpe" Womens' ONLY day trip to Chicago's Korean-inspired King's Spa.

All You have to do is show up and we will take care of the rest.

From your Amtrak reservations, transportation in and around Chicago (Amtrak to Spa ONLY), Afirrmed Cacao Ceremony, Admission, Lounge admission for 24 hours, Access to seven sauna rooms, an Ice room, Food Court, an Anointing Kit and Swag Bag, and additional services from Gwendolyn and Kishar while at the spa.

Early Bird Tickets are available until May 1st, so reserve your spot NOW. *limited amount of early bird tickets*

Tickets: https://www.gwendolynsbotanica.com/shop/gnylyomjbpsrnyzonhenldponibckz

Message me for details!

#spaescape #wellness #selfcare #spa #chicago #retreat

Not all products are created equal…

Not all products are created equal.

#herbalist #plantallies #shopsmall #supportlocalfarmers

Self-care holistic market

Join us for an opportunity to take care of yourself and loved ones with self development experiences and sustainable gift from local businesses.

An evening dedicated to encouraging and promoting self-love with the intention of showing people how unconditional love towards oneself can help shift the collective all together. When we take care of our mind and bodies regularly, we can create the space to care for others and the natural environment on a deeper level.

Come for an evening of self-care! Shop sustainable products, foods and drinks, while experiencing various wellness modalities.

DIY Facial Workshop

Make and take your own FACE Mask, customized to your skin type. Reserve your spot, space is limited! Click here to save your spot! #skincare #selfcare #workshop #detroit

Caldito

Caldito ✨️ Food is medicine, especially when it's made with love (and by your dad). I've learned that food and hosting people are a love language of mine, and it all stems from my childhood. My Dad, Mom, grandparents, my whole family are great cooks. We had homecooked meals every night together as family. The heart of the home was the kitchen. It still is. Food is what brought family and our chosen family together. Being first-generation Puertorican in MI, we didn't have family or community, so we created it. I always thought, "How lucky to have your family just a car drive away." During summer breaks, my sister and I would go to PR, and there was always a homecooked meal at my abuelas waiting for us. You see, my most sherished memories are connected to a home meal around the table, made with love and filled with laughter. 💕

#foodismedicine #selfcare #caldo #madewithlove

Happy Day of Love and Friendship

Happy Day of Love AND Friendship❤️Feliz día del amor y amistad

In my culture, Valentine’s Day is a time to celebrate all those you love, not just romantic love.

I know that celebrating a romantic love is the most common way to celebrate here in the states, but I think that it can be triggering. Romantic love is considered to be the what we should “strive” for, but putting all that pressure on it can quickly turn into people staying in unhealthy relationships just for the fantasy of living that fairytale. If you are out of a toxic relationship, I am proud of you. Our partners and friends should be lifting us up, help us get out of our funk, and help us move FOREWARD not back.

So today, celebrate the love you have for yourself, love your body that carries you all day and allows your to live your daily life. Celebrate you chosen family- friends. Celebrate your furr babies or as I like to call them- spirit guides.

Sending you so much love. 🌻g

Ultimate self care kit

Perfect Valentine's Day gift for you & your loved ones! 💖🥰💝

- Gwendolyn's Botánica 🌻 Menthol bath/ foot soak

- Gwendolyn's Botánica 🌻 Reiki Charged Candle (grounding Amber scent)

- Shop Tubique Turkish Towel

- Vanilla Mist Co. handmade soap & bamboo box

- Vanilla Mist Co. amber hydrating lotion

- Vanilla Mist Co. amber perfume roller

Shop these items at the Made with love Market on Feb. 11th.

#selfcare #valentinesday #galentinesday #selflove #spanight #metime #madewithlove

I wish you rest today…

“I come from a legacy of exhaustion.” This sentence deeply resinated with me. I know that I am here to break cycles /ancestral trauma. The way to heal, I believe, is to rest.

Reiki has been an awakening into this practice. It is a time of grounding and peace.

Book a Reiki session with me for a one on one session of relaxation, grounding, and rest.

Now booking for February, click here to book.

Does anyone else resonate with this?

I highly recommend “ Rest is Resistance” by Tricia Hersey. She is a great writer and spoke to my soul.

#rest #reiki #meditation #selfcare #selflove

New altar kits

Reconnect with your Ancestors and Spirit guides using this Altar kit.

This kit is for both beginners, as well as, masters.

Kit includes:

• Reclaimed wood tray, engraved with Gwendolyn’s Prayer to the ancestors, designated spots for Tarot/ Oracle cards, crystals, herbs, cauldron, and incense/ resins.

• Wood engraved Major Arcana Tarot deck and guide.

• Hand poured cement cauldron with tray.

• Charcoal, tongs, and Copal Resin.

• Starter pack of crystal and herbs.

• Instructions.

Size: 11inch x 9inch

Now offering Reiki healing

Offering Reiki is another way I can hold space for folks in our community. I am passionate about it. Reiki helps me release byoki- Negative energy, limiting thoughts, and keeping strong boundaries. Message me to learn more or book a session at my Home Studio in Livonia

. . . . . . . . .

El Reiki es una técnica Japonesa dedicada a Reducir estrés, Proteger energía, Soltar energía negativa y pensamientos negativos. Reserva su sesión ya.

#reiki #reikihealing #livonia #oaklandcounty #annarbor #northville #waynecounty #michigan #metrodetroit

#meditation #manifestation #balance #selfcare

Celebrate VAlentines, Galentines, and yourself!

Shop for your Valentine, GALentine, or simply treat yourself with UNIQUE, Locally crafted gifts 💖

Made with love Market hosted by Gwendolyn's Botanica x SnackMasters_Detroit will have local small businesses for you to support at the beautiful location @convent_detroit in Hamtramck.

🌟shop small

🌟sip on some hand crafted drinks

🌟snack on @snackmasters_detroit charcuterie boards

also...

- custom gift boxes

- permanent jewelry by local metalsmith @lee.ba.troy_studio

- tarot readings

and so much more TBA

#shopsmall #shoplocal #hamtramck #madewithlove #valentinesday #galentinesday #selflove #treatyoself #conventdetroit

Reiki with gwendolyn

Reiki is a Japanese Technique to help with stress reduction and promote Healing.

Holy Fire Reiki is dedicated to helping us release negative energy and conditionings that prevent us from being our Authentic Selves.

EXPECTING PERFECTION IS NOT REASONABLE.

Be Authentically you. Isn’t that what we should aim to be?

Isn’t that what we should teach the future generations?

Breaking unhealthy family patterns, self sabotage, and limiting thoughts.

Offering Reiki is another way I can hold space for folks in our community.  I am passionate about it. Reiki helps me release byoki- Negative energy, limiting thoughts, and keeping strong boundaries. Message me to learn more or book a session.

@natures.compliments every Friday from 12 noon to 5pm for Reiki Fridays.

I offer Reiki one on one sessions  on Fridays at Natures Compliments, and Reiki charged candles.

Book your session today.

. . . . . . . . .

El Reiki es una técnica Japonesa  dedicada a Reducir estrés, Proteger energía, Soltar energía negativa y pensamientos negativos. Reserva su sesión ya.

#reiki #reikihealing #detroit #southwestdetroit #meditation #manifestation #balance #selfcare

Bloom giveaway

Time to bloom where you are planted!

Bloom giveaway is a collaboration between local small businesses, with the intention to uplift you in your day to day life.

3 people will win this Bloom giveaway box! YES, there will be THREE WINNERS!! Make sure to enter, below are the rules-

Follow on Instagram and/ or Facebook:

@gwendolynsbotanica

@vanillamistco

@natures.compliments

@doxtordudeman

Like the post on instagram and facebook, * share on story for an extra entry.

Comment below: How do you care for yourself? *tag a friend for extra entry

Unlimited entries!!

The 3 winners will be picked on Instagram Live this Saturday April 9th. Stay tuned!

#bloom #bloomgiveaway #herecomesthesun #handmade #shopsmall